Thread: My weight loss plan
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Old 05-16-2008, 01:15 PM   #23
musicmom
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Default Re: My weight loss plan
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Quote:
Originally Posted by Lissa View Post
I did really good all day except I had ice cream last night.
Your body still needs some fat so instead of eating a huge bowl just eat a half a cup. You can still have it just limit it. There are fat free Italian icys and sherbert and really good fat free ice cream. Sugar free does not mean fat free so be careful there.
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