Re: concerned about eating habits | | Well I wouldn't make a big deal out of it. I would keep offering him a wide variety of food, and definitley stay away from junk food, but other than that don't make it a power struggle. If there's one thing you can't MAKE your child do, it's eat.
Also, check out a book called Deceptively Delicious. I haven't read it but have heard good things about it. Evidently there are ways to hide veggies and fruits in foods kids like - for instance there is a recipe in there for spinach brownies. Sounds gross, I know, but I hear it works. |