What does folic acid do for the body?

schneiderellie

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Jul 13, 2021
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Hi, My name is Ellie Schneider. I want to know that, Why is folic acid important for our body.
 
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emmamartinez

New member
Jul 20, 2021
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Folic acid is used as a dietary supplement and fortified foods. Folic acid helps the body in producing and maintaining new cells. In addition, Red Blood cell formation is dependent upon adequate levels of vitamins. Folic acid is beneficial for the body because it
  • Make healthy RBC Red blood cells that carry oxygen around the body
  • Lower the risk of early labor and preeclampsia
  • Reduce birth defect risks
You can intake a folic acid supplement to prevent yourself from its deficiency
 
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