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Great advice, new momma. Only thing I would query is your guidance about not showing stress. A parent's stress is communicated with a child energetically - though the energy of thoughts and feelings, not just behavior - so trying not to 'show' your stress is not enough. You have to be able to...

I have co-authored a little e-book for parents: The Worry-Free Tree: Bedtime meditations for children aged 4 - 8 years. I work with neural reprogramming and the three little meditations there establish neural pathways that minimize a child's susceptibility to stress. It is available in iBooks or...