How can I relieve ankle pain after an injury ?

Hassty

Member
Jul 22, 2020
46
4
8
How can I relieve ankle pain after an injury ? I fell on the stairs, my leg hurts a lot. I was at the doctor, he said that it was just a very strong inflection in the leg. But it really hurts a lot.
 

Klissop

Member
Jun 30, 2020
44
2
8
Today I learned that during the repair of the roof you need to be more careful. I was repairing the roof of the garage when my foot slipped and I fell. I'm sure I didn't break my ankle, but I definitely pulled the ligaments on my right foot. It’s hard and painful for me to walk, so my wife found Ortorex ankle brace here https://ortorex.com/p/ankle/ and decided that it could help. I really noticed that it fixes my leg well and it’s a little easier for me to walk, but I still try to load this leg as little as possible. Be careful when repairing the roof!
 
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Hassty

Member
Jul 22, 2020
46
4
8
This is very useful information. Thank you very much for sharing this information with me. You really helped me a lot to figure this out.