Hey..
Can anyone tell me the optimum amount of water one is supposed to consume on a daily basis? Years ago something like 8 glasses a day was advised however now it seems that this is now deemed excessive.
Tacoma Boot Camp
Can anyone tell me the optimum amount of water one is supposed to consume on a daily basis? Years ago something like 8 glasses a day was advised however now it seems that this is now deemed excessive.
Tacoma Boot Camp
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