If, our bodies have too much vitamin b12 then. Then It can have negative side effects on our body?
What happens when you have too much vitamin b12 in your body?
- Thread starter schneiderellie
- Start date
An excessive amount of B12 in our body can lead to some negative side effects. According to various studies, megadoses of the vitamin can lead to outbreaks of acne and rosacea. It can cause redness and you may have to suffer from pus-filled bumps on the face due to excessive Vitamin B12 in the body.
Our body cannot absorb excessive vitamin B-12 properly. It means if anyone takes very high amounts of vitamin B-12 then their body does not absorb B12 vitamin completely.
Our body cannot absorb excessive vitamin B-12 properly. It means if anyone takes very high amounts of vitamin B-12 then their body does not absorb B12 vitamin completely.
Is it ok to take vitamine B12 supplements when you're pregnant? I've been taking these for years https://www.vitaminexpress.org/uk/ and I'm wondering if it would harm my baby?