Benefits of vitamin C...

sheikho

Banned
Aug 13, 2014
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Hey...
Here are some benefits of vitamin c are...
1 Boosts Immunity
2 Anti-Oxidant
3 Prevents CardioVascular Disease
4 Lowers blood pressure
5 Fight and prevent against cancer.
 

buyersmiling

Junior Member
Nov 19, 2013
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Hi, Yes , I definitely agree with what you have posted. Vitamin C is beneficial to our health. It is also known as ascorbic acid. It has an essential nutrient and has the ability to boost the immune system to prevent us from sickness.
 

page16

PF Enthusiast
Oct 20, 2014
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Careful with vitamin C though. It's great when taken in moderation, but can be harmful when you take too much of it. Kidney stones comes to mind..
 

emmamartinez

New member
Jul 20, 2021
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Study says, Vitamin C is the safest and most effective nutrient. Vitamin C protect immune system against deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

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