Hi, Yes , I definitely agree with what you have posted. Vitamin C is beneficial to our health. It is also known as ascorbic acid. It has an essential nutrient and has the ability to boost the immune system to prevent us from sickness.
Study says, Vitamin C is the safest and most effective nutrient. Vitamin C protect immune system against deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.