What is offered is what will be eaten of you will not eat until breakfast. It's what my dad did with me and what I will do with my girls.
I was the stubborn child who would refuse to eat. Hopefully my girls are nothing like me.
I am a very picky eater but I will eat what I want my girls to eat (healthy meats, vegis, fruits whole grain etc) so I'll just have to suck it up. I will insist that they try at least one bite of everything on their plates at every meal. After that, they can either eat more, or sit and wait for everyone else to finish.
I was the stubborn child who would refuse to eat. Hopefully my girls are nothing like me.
I am a very picky eater but I will eat what I want my girls to eat (healthy meats, vegis, fruits whole grain etc) so I'll just have to suck it up. I will insist that they try at least one bite of everything on their plates at every meal. After that, they can either eat more, or sit and wait for everyone else to finish.