We all know that parenting is a stressful job, made more stressful by all the other responsibilities that go with. What do you do to relieve that stress?
I am learning new coping methods but it is kind of hard to get out of those bad habits. For the longest time whenever I got really stressed out I would sleep. I would be so tired that I couldn't function (which is how I realized my marriage was going to down the toilet) no matter how much sleep I got the night before. I am the type of person that when something is to much to handle I leave it alone until I can deal with it, I will go to work early or I will stay a few days at my sister's house for a change of scenery. It may not be the most healthy but it's what I do. What do you do?
I am learning new coping methods but it is kind of hard to get out of those bad habits. For the longest time whenever I got really stressed out I would sleep. I would be so tired that I couldn't function (which is how I realized my marriage was going to down the toilet) no matter how much sleep I got the night before. I am the type of person that when something is to much to handle I leave it alone until I can deal with it, I will go to work early or I will stay a few days at my sister's house for a change of scenery. It may not be the most healthy but it's what I do. What do you do?